{"product_id":"the-wind-down-guide-digital-download","title":"The Wind-Down Guide — Digital Download","description":"\u003cp\u003eYour evening, softened. The Wind-Down Guide is a 21-page digital workbook for calmer nights — not a quick read, but a toolkit you'll keep coming back to.\u003c\/p\u003e\n\u003cp\u003eInside: four wind-down routines for every kind of night, a breathwork library, a guided body scan, a scent guide, three caffeine-free drink recipes, two DIY blends (pillow mist + bath soak), a 7-night reset program, and four printable trackers to make it stick. Written to be calming, not clinical.\u003c\/p\u003e\n\u003cp\u003eInstant digital download (PDF). Read it on any device, or print the pages you'll reuse.\u003c\/p\u003e\n\u003cp\u003e• 21 pages of routines, recipes \u0026amp; rituals\u003c\/p\u003e\n\u003cp\u003e• 4 printable trackers you'll actually reuse\u003c\/p\u003e\n\u003cp\u003e• Works on phone, tablet, and desktop — yours to keep\u003c\/p\u003e","brand":"Moor Carts","offers":[{"title":"Default Title","offer_id":52161060471082,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/6054\/6858\/files\/WindingDownGuide.jpg?v=1785756010","url":"https:\/\/moorcarts.com\/products\/the-wind-down-guide-digital-download","provider":"Moor Carts","version":"1.0","type":"link"}